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Lowkeylife
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17 окт 20
Lowkeylife- Журнал, 17 окт 20
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So my foot/ankle is pretty bad, it’s most def sprained. I feel the bruise coming on and my friend is bringing me crutches today. Because I can’t really move I didn’t eat much yesterday. I’m trying to hydrate plenty but going to the el baño is a project...
Happy Saturday! Make it a productive one. Blondie has to stay put for an other few days...
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Take care of yourself and your ankle!
17 окт 20 написано членом:
TomLong
Thank you, ankle moves fairly well but the outside of my foot and under side is badly bruised and swollen. Trying to rest best as I can. R.I.C.E
17 окт 20 написано членом:
Lowkeylife
🍀
17 окт 20 написано членом:
SB 428
Ugh, I feel you. This has been quite the year. What I will tell you is that an inexpensive TENS unit has saved me much pain and is supposed to help with healing. I really can recommend. I got one in the pharmacy at my local Target and I later bought replacement pads on Amazon.
17 окт 20 написано членом:
Katsolo
Your new profile pic is very pretty. I can't always see them.
17 окт 20 написано членом:
Katsolo
you poor thing 😭 hope you heal quickly
17 окт 20 написано членом:
SD_3
Want to borrow my bedside commode? Sorry you are in pain. you know that you are a good example to some of us who eat more when we are in pain, no less.🙏🤗😷
17 окт 20 написано членом:
carol655
Ohhhh did this to my ankle in an obstacle race in high school. Thought crutches were always cool til I was in need of them. 🤦🏻♀️ Rest and ice, and some ibuprofen and elevation for a few days will be your best companions girl!! My best to you 💖🙏
17 окт 20 написано членом:
wifey9707
While the pain is tolerable and I can move ankle I hobble around on my toes. Massaging or touching does not hurt, swelling is bad along with serious bruising. I had company this afternoon and evening so I hobbled around quite a lot earlier. Tomorrow I’ll have a proper rest and will use the crutches. This too shall pass!!! Thank you for your kind words and support.
17 окт 20 написано членом:
Lowkeylife
Epsom salts soaks
17 окт 20 написано членом:
Kenna Morton
Hope you get better quickly!
18 окт 20 написано членом:
-Diablo
Get an X-ray! In 2007, I thought I strained my foot, turned out to be a hair-line fracture & after 2 weeks became a complete fracture with a non-weight bearing cast up to my knee! If you can hardly walk on it, it may be broken---get the x-ray! Trust me.
18 окт 20 написано членом:
DrTina
as much as I hate it, ice helps.
18 окт 20 написано членом:
Joelmel
DrTina, I’m going to urgent care today. It’s pretty bad and swelling isn’t going down... Thank you for the insight and recommendation...
18 окт 20 написано членом:
Lowkeylife
For real, be done made me believe I’m Wonder Woman or something... Which I am. On social media. In real life I’m Clumsy Woman 😆
18 окт 20 написано членом:
Lowkeylife
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