madaboutmoose- Журнал, 27 авг 13

Tuesday. Really? Only Tuesday? Busy day ahead. 4 visits and a lot of driving. Been mixing up the exercise. Added my moms recumbent bike to the mix. I find it harder and harder to get up off the floor on home visits. Wonder if I should start taking a joint supplement. Getting old I guess. I'm seeing drops on the scale which is encouraging. I really need to get my groove back. All is well here. Just busy with work. Gonna work a kiosk in a mall this weekend. A new "hobby" as I've been using the ItWorks supplements some as well as the wraps. More than losing inches it's about health. I know a lot of people think its a hoax but I actually am seeing and feeling some positive results. Everyone is different. Well, no time to waste. Must get at it though I'd rather stay here, wax poetic, and read journals!

98,0 кг Потеряно до сих пор: 19,6 кг.    Еще предстоит сделать: 14,1 кг.    Следовательность диеты: Достаточно Хорошо.