Crystalwitch4- Журнал, 26 авг 13

So, this is not day one of yet another restart with WW; I actually started on Sat 24th Aug 2013, but it is day one of incorporating the LCRF approach, which is counter to everything I've ever done on a diet before, but is interesting and promising. I'm choosing to use WW so that I can keep a rein on my total daily consumption and am going low carb as it makes great sense on reading the info on it. I'm paying a sub to WW so why not use it? I like their app and am keeping track of carbs separately. Just over the 30 g threshold today, which is amazing and still a point to go on my daily WW allowance. Not hungry. Impressed at mo but will see after a few days and weekly weigh in on Sat!!

111,6 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 41,7 кг.    Следовательность диеты: Невозможно Оценить.

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199 ккал

Жир: 15,21г | Белк: 13,01г | Углев: 1,96г.   Обед: Scrambled Egg. подробнее ...