mrsbee1016- Журнал, 09 окт 20

Weigh Day! We have 1 more week until the end of the challenge! I was in 4th place last Friday... maybe I've moved into the Top 3 today?! Would be nice! Anyway, I'm happy with my progress! I've stopped counting calories and I just choose healthy foods when I'm hungry, with the occasional "junk food" item lol! When I was counting calories and eating the recommended RDI, I was stalling on the weight loss, or it would be very minimal, like .1 or .2 ... once I relaxed and just ate, the weight is consistently coming off now! Anyway, it's Friday, yay, and my children will have Monday and Tuesday off from school, so it's a nice, long weekend for us! May even take them to the corn maze or pumpkin patch!!!

62,1 кг Потеряно до сих пор: 6,6 кг.    Еще предстоит сделать: 0,9 кг.    Следовательность диеты: Достаточно Хорошо.