Mitzi80- Журнал, 05 окт 20

I didn't lose much this week. Honestly, I'm surprised that I lost anything, so I'm happy!
I gorged myself on some forbidden goodies after finding out that I have to go on a strict diet.

The other day I found out that I have histamine intolerance, so now I have to figure out what I can and can't eat. I had one last good-bye to foods that I know I won't be eating anytime soon...☹

I'm trying to stay positive though, and I hope that the new diet will bring relief to my numerous symptoms. 👍

122,9 кг Потеряно до сих пор: 11,6 кг.    Еще предстоит сделать: 61,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1967 ккал

Жир: 58,57г | Белк: 79,27г | Углев: 302,32г.   Завтрак: Whole Milk, Xylitol, Flaxseed Seeds, Corn Flakes. Обед: Cooked Kale (from Fresh), Cooked Cauliflower (from Fresh), Corn on The Cob with Butter , Cooked Carrots. Ужин: Noodles, White Sauce, Pork Loin (Tenderloin) , Broccoli . Перекус/Другое: Rye Bread , Margarine, Jams and Preserves , Cantaloupe , Mint Tea, Xylitol. подробнее ...