mrsbee1016- Журнал, 02 окт 20

Wow! After a week of cake (son's birthday), fast food, lots of snacking, and no working out, I managed to lose almost 3 pounds!! I'm very surprised but quite happy!! This past week has been extremely stressful and I let it get the best of me, but my results have me motivated to make better choices and finish this weight loss challenge strong!!

62,8 кг Потеряно до сих пор: 5,9 кг.    Еще предстоит сделать: 1,6 кг.    Следовательность диеты: Достаточно Хорошо.

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535 ккал

Жир: 18,00г | Белк: 24,00г | Углев: 83,00г.   Завтрак: Wegmans Vitamin D Milk, General Mills Cinnamon Toast Crunch Cereal, Dunkin' Donuts Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Обед: Schmidt Old Tyme 647 Wheat Bread, Hillshire Farm Ultra Thin Honey Roasted Turkey Breast . подробнее ...