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TIS THE SEASON!! Not Christmas (yet), but the overlap wherein pumpkin spice and eggnog collide in a Sharks vs Jets knife fight for my attention at the supermarket! Top picks in this week's haul: (1) The old school Halloween cereals are back on the shelves! I haven't had these since I was a kid! (2) Pumpkin cheesecake bites (so good!) (3) Powdered sugar donuts with a raspberry ring inside (Magic Rings, D!!) - I loves them! (4) DP... forget Chubby Hubby; Netflix & Chill'd is where it's at, yo! Peanut butter, pretzel, and brownies, dude! I'm going full Buttermore this week! I'm "All In" 😀 This concludes the test of the emergency carbohydrate system. If this had been an actual emergency, this would've been followed with a glass of milk.
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71,2 кг
Потеряно до сих пор: 0,5 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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4377 ккал
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Жир: 121,49г | Белк: 198,87г | Углев: 620,76г.
Завтрак: Dannon Oikos Triple Zero - Peach, Dannon Oikos Triple Zero - Strawberry, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Little Debbie Pumpkin Spice Rolls, Silk Pure Almond Milk - Unsweetened Vanilla, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Starbucks Nitro Cold Brew Vanilla Sweet Cream, FlapJacked Mighty Muffin Blueberry. После Завтрака: Little Debbie Peanut Butter Cream Pie, General Mills Lucky Charms Cereal Bar (24g), Gatorade G2 Perform 02 - Fruit Punch (20 oz), BSN Amino X, Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. До Обеда: Malt-O-Meal Chocolate Marshmallow Mateys Chocolatey Corn & Oat Cereal, Dannon Oikos Triple Zero - Peach, Silk Pure Almond Milk - Unsweetened Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Ужин: Del Taco Macho Beef Burrito, Puerto Rican Style Custard (Flan). После Ужина: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. подробнее ...
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3301 ккал
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Упражнение:
Приготовление Пищи - 30 минуты, Супермаркет Торговый - 45 минуты, Принятие Душа - 30 минуты, Покрасить - 30 минуты, Отдыхать - 2 часа и 15 минуты, Спать - 8 часа, Работа по Дому - 1 час и 30 минуты, Силовая Тренировка - 1 час и 30 минуты, Вождение - 1 час и 30 минуты, Сидеть - 7 часа. подробнее ...
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Потеряно 3,2 кг за Неделю
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 Комментария
Your posts always make me smile. Those Cereals were my kids favorites. Stay safe and motivated.
29 сен 20 написано членом: carol655
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29 сен 20 написано членом: wifey9707
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SMH, this is probably more sugar than I eat in a year. Dang. And no, not even jealous. I have my treats.
29 сен 20 написано членом: Katsolo
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29 сен 20 написано членом: hollyhalsey
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So much processed food..it's like you were a kid of the 70s...but seriously, enjoy...💜💜💜💜💜
29 сен 20 написано членом: Diana 1234
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I love love love Netflix and Chilll'd!
29 сен 20 написано членом: lettygaylor
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29 сен 20 написано членом: shirfleur 1
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29 сен 20 написано членом: sunnyingrid
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Boots on the Moooo'n and Chip Happens are also both really good.
29 сен 20 написано членом: lettygaylor
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It wasn't really a core...more like globs that I went around. The rest of the ice cream was delicious.
29 сен 20 написано членом: lettygaylor
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The last paragraph of your post made me laugh out loud!! Love it
29 сен 20 написано членом: crboyer2
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29 сен 20 написано членом: love2educate
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Wow, my kids would love it at your house. Also, I haven’t seen those cereals since I was in ESL!!!!
01 окт 20 написано членом: newnamewhodis
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