Kay 2 da lee- Журнал, 28 сен 20

Don't forget about Why you started. I have and that's why I'm coming back, going to make sure I use this app properly and weight food. Not guesstimate.

December is only 64 days away. Got to make sure I drop a few before December drops me.

Good luck to everyone on their journey.

62,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 10,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1317 ккал

Жир: 56,79г | Белк: 94,72г | Углев: 104,55г.   Завтрак: Future Life Smart Food. Обед: SPAR Balsamic Glaze, Cherry Tomatoes, Cucumber (with Peel) , Baby Carrots , Roasted Grilled or Baked Chicken (Skin Eaten), SPAR Balsamic Glaze, Cherry Tomatoes, Cucumber (with Peel) , Baby Carrots , Roasted Grilled or Baked Chicken (Skin Eaten). Ужин: Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Woolworths Sushi Selection with Fashion Sandwiches, Pick n Pay Salmon Roses . подробнее ...