cathytobias- Журнал, 26 сен 20

it has been a little difficult but I let myself have a little treat here and there.
It seemed like I started loosing agaIn when I started the meal replacement.
I am back at it today sometimes the foods I eat that aren't good for me make me sick.
I did a lot of bedrest today and had nausea I drank lots of water and rested and took a zofran.
My motto has become there's always tomorrow and i can do this!

116,4 кг Потеряно до сих пор: 21,0 кг.    Еще предстоит сделать: 55,2 кг.    Следовательность диеты: Достаточно Хорошо.

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549 ккал

Жир: 17,54г | Белк: 41,78г | Углев: 61,96г.   Завтрак: Sweet Onions, Tomatoes, Bacon, Kraft 2% Milk American Cheese Singles, Eggland's Best Large Grade A Eggs. Обед: Pepperidge Farm Farmhouse Oatmeal Bread, Boar's Head Oven Roasted Turkey Breast, Dole Shredded Lettuce, Tomatoes, Boar's Head Tavern Ham. Ужин: Lettuce Salad with Assorted Vegetables, Bananas. подробнее ...