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Went out for lunch yesterday and it was a buffet, I ate some dry fish lol, dry chicken, dry meat and ummm some cheese and cream ROFL! Thankfully someone else paid for us. I didn't even want the other stuff there really. Was a bit of a hassle having to ask what was gluten free and what wasn't, and this morning I had a very upset tummy but apart from that it was great LOL. Good conversation with good friends!
Today is a lovely wet cool day, perfect in the summer! Please please make me get on my wii today! I do have a sore throat and runny nose but I am determined to create at least a few muscles this month LOL
Got our first crop of about 8 strawberries yesterday, so nice to eat them fresh from your own garden!
Went clothes shopping too with birthday vouchers so everything was dirt cheap which is fantastic. Of course I would like to be smaller but all in good time.....
Good morning to all you wonderful people!!!!
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95 кг
Потеряно до сих пор: 5,5 кг.
Еще предстоит сделать: 30 кг.
Следовательность диеты: 100%.
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1987 ккал
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Жир: 145,72г | Белк: 141,09г | Углев: 27,13г.
Завтрак: dressing, chicken. Обед: dressing, chicken. Ужин: butter, cauliflower, beef sirloin. Перекус/Другое: dressing, cream, strawberry, torani, Whey protein unflavoured, butter, cream, egg, vanilla, cream cheese. подробнее ...
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2436 ккал
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Упражнение:
Wii Arm workout - 45 минуты, Отдыхать - 15 часа и 15 минуты, Спать - 8 часа. подробнее ...
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постоянный вес
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 Комментария
Hey, Squiggs, sounds like a great day out!! Hope that your tummy starts to feel better, soon! And food paid for by others and then the birthday vouchers, wow, that WAS a fun day, wasn't it? Now get on that Wii!! lol
06 дек 10 написано членом: ctlss
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Thanks Stef! Yeah my tummy seems okay now thankfully! Am cooking up some chook for brekkie, and will be wii-ing hopefully once I have digested it LOL. I agree it was a fun day, we love saving money!
06 дек 10 написано членом: squigglywiggly
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Glad that your tummy is feeling better!
06 дек 10 написано членом: ctlss
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Really glad that you had a great day yesterday with friends and staying on plan. Way to go. Sure hope you aren't getting sick with the runny nose and sore throat. Won't be fun for the holidays. Start taking something now and hopefully it won't get full blown. Enjoy your day and get on that Wii. I never want to start, but after I get into it or get done, I feel so much better.:)
06 дек 10 написано членом: LauPug1
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lol I know what you mean about never wanting to start - I am such a good procrastinator! LOL The nose seems fine again now, the throat not too bad so I think I will be fine. Am enjoying the cool overcast day!
06 дек 10 написано членом: squigglywiggly
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Squiggs, wish you were here to help me as I need to find a "dirt cheap" lightweight coat for an Angel Tree gift. I consider myself a pretty good bargain hunter/finder, but this one is proving to be extra difficult to find! Hope you nip your beginning cold in the bud.
06 дек 10 написано членом: Sandy701
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