Smilesong- Журнал, 03 дек 10

MY 60-DAY LIQUID FAST
Counting Down To My Slim Down
Day 58/60

Unbelievable!

Okay, tested and did not pass.

I went on a first date last night and I insisted we just have drinks. (Note to self, ask for diet tonic water next time....carbs OUCH!)

He was hungry and ordered a few appetizers while I was in the bathroom! Ugg. I hate fish so the Tuna Tartare was not a threat but then Nick, my favorite bartender, came out with the Chicken Skewers. Oh my. I ate two of them. I did, I did, I did.

The scale was kind enough to show a lower number than yesterday. So, glad about that.

All in all, I feel extremely energized today. No hunger pains. No jitters. Clear-headed. Very Calm. Its rather unbelievable and shocking to me that I have no hunger pains and feel this focused and motivated. I just keep imagining a little smiley face Ms. Pacman eating away at my fat internally.


Feb. 1st is not that far away..........
Feb. 1st is not that far away..........
Feb. 1st is not that far away..........
Feb. 1st is not that far away..........
Feb. 1st is not that far away..........

My current mantra.

I think people are noticing my overly talkativeness though. hahaha....

Also, I have started a routine of using MSM lotion and soap every morning and evening to battle sagging skin. 3 days into it, my skin feels amazing.....has the entire skin industry completely missed this or something?

Wow.

136,8 кг Потеряно до сих пор: 19,0 кг.    Еще предстоит сделать: 9,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

522 ккал

Жир: 23,42г | Белк: 51,58г | Углев: 32,40г.   Завтрак: 33% Less Sodium Chicken Broth, Ocean Spray Diet, Lipton Black Tea Bags, Splenda, Half and Half. Обед: Muscle Milk light. Ужин: Kitchen Basics, Lean Body - On The Go! Shakes (Chocolate Ice Cream). Перекус/Другое: Water, Ocean Spray Diet Cranberry Grape Spray Juice . подробнее ...