xappie- Журнал, 30 янв 09

-6lbs since Wed. *woot*woot* I like to weigh in every day... I have tried the once a week weigh-ins before and it just doesn't work for me... I feel like if I wait to long I always loose track of myself.

I feel much better today... I went to bed at 11am and the baby slept pretty good during the night... getting up only once to eat about 3am.

I'm going to take the baby on a walk today & give him a bath when we get home. After my hubby gets off of work we have to drive up to North Scottsdale to sign some papers with the mortgage guy.
After that maybe we will stop and get some chicken and grill out tonight hmmm

This weekend we are going to start packing up!

110,8 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 20,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1216 ккал

Жир: 64,21г | Белк: 95,34г | Углев: 64,56г.   Завтрак: veggie sausage. Ужин: soft serve, Vegetable Soup (with Equal Volume Water, Canned), chicken salad, Ranch Salad Dressing. Перекус/Другое: cream cheese, turkey slice. подробнее ...

2756 ккал

Упражнение: Ходьба (Медленная) - 3 км/ч - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...