Thyme Flies- Журнал, 11 сен 20

Well a weekend away, staying with family. It was great! Sideline of too much sodium - indulging in peach pie and strawberry/rhubarb, plus bbq. The fluid retention from the sodium has subsided but still leaving me with 4lb weight gain so far. Back to it girl! pick yourself up and get back on track.

122,6 кг Потеряно до сих пор: 13,5 кг.    Еще предстоит сделать: 16,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1306 ккал

Жир: 59,86г | Белк: 61,16г | Углев: 138,14г.   Завтрак: Cinnamon, Walnuts, Maple Sugar, Bob's Red Mill Rolled Oats, Tea with Milk, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread. Обед: Eat Smart Southwest Salad Kit. Ужин: Compliments Oriental Salad Kit, Wild Rainbow Trout. Перекус/Другое: Hershey's Dark Chocolate Chips, Orville Redenbacher's Light Buttery Flavour Popcorn. подробнее ...