lileroux- Журнал, 09 сен 20

Today is officially my weigh in day but was so elated to see movement again I had to share. Slowly sculpting with an ice pick but it will be worth it in the end. Every 100g counts. I complained to my hubby that I have only lost , at that time 6kg, which was for me a little considering my current size. He replied and said " Well you must 1st lose 6kg to lose 10kg, and 10kg to lose 15kg. It all adds up eventually. Every little gram lost makes a difference." Gotta luv this man!

140,6 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 40,6 кг.    Следовательность диеты: Достаточно Хорошо.

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859 ккал

Жир: 68,92г | Белк: 33,99г | Углев: 26,01г.   Завтрак: SPAR High Fat Milk 5%,  Coffee. Обед:  Fried Egg with Fat,  Fried Red Tomatoes, Eskort Rindless Streaky Bacon . Перекус/Другое: Woolworths Hass Avocado, Woolworths Sliced Beechwood Smoked Ham. подробнее ...