Debbie Cousins- Журнал, 08 сен 20

Had my highest calorie day yesterday, but everything seems to have moved through me for a slight loss on the scale this morning. Lots of running around to do today, so maybe I won't do as much mindless snacking.

110,9 кг Потеряно до сих пор: 6,6 кг.    Еще предстоит сделать: 42,9 кг.    Следовательность диеты: Плохо.

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2660 ккал

Жир: 132,00г | Белк: 68,00г | Углев: 305,00г.   Завтрак: Skippy Extra Crunchy Super Chunk Peanut Butter, Smucker's Strawberry Jam, Land O'Lakes Salted Butter, Wellsley Farms Soft White Bread. Обед: Taco Bell Chalupa Supreme - Steak. Ужин: Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter, Wellsley Farms Soft White Bread, Land O'Lakes Salted Butter. Перекус/Другое: Perry's Ice Cream Premium PB Cup Craze Ice Cream, General Mills Chex Mix Sweet 'N Salty Honey Nut. подробнее ...