pjlpn2012- Журнал, 30 авг 20

A little disappointed today...the scale definitely went in the wrong direction. Well, I gave a choice to be discouraged, or determined! I chose to be determined! I will reach my goals and live a better life, a healthier one.

So long story short...scale you are not my identity, my identity is in Christ Jesus and I will defeat obesity in Jesus name!

116,6 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 48,5 кг.    Следовательность диеты: Достаточно Хорошо.

---

1670 ккал

Жир: 68,24г | Белк: 61,89г | Углев: 203,62г.   Завтрак: Boiled Egg, Peterson Farms Apple Slices, Trader Joe's Greek Yogurt Nonfat Coconut Cream. Обед: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, KFC Cole Slaw, Sweet Potato Fries. Ужин: Sprite Sprite (12 oz), Dairy Queen Dipped Chocolate Cone (Small). подробнее ...