SELouisiana- Журнал, 29 июл 13

Update: I ate (and drank lol) about 2700-3000 calories Saturday night. On Sunday I consumed about 150-180 ounces of water (mostly to wash away the yummy alcoholic beverages i drank) and was only hungry for sliced cucumbers throughout the day (I have made it a habit to only eat when i'm actually hungry now). So I consumed a total of 3 large cucumbers (sliced and frozen). My weigh in this morning is the same as it was Saturday morning so that is a mental note for myself on how my body handles a major splurge when I (thankfully) have a caloric deficit in place.

Other than that I had TONS of fun Saturday night, and looking forward to a wonderfully productive and beautiful new week!

I'm grateful. Plain and simple. :D

78,9 кг Потеряно до сих пор: 14,1 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Достаточно Хорошо.