Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
Well another sleepless night. Sofa was not any better than my bed, except the TV meant my moaning, groaning, and grunting, weren't the only sounds in the room.

It's 11 a.m.,and still no call from my Dr. I'll be calling his office, if nothing by 1pm. I'm suffering and hardly able to concentrate on my work, so if I don't hear back today, I will be taking a Dilaudid tonight cuz I can't this anymore.

My thoughts of working around the house at 3 a.m. to help me sleep didn't work any better than my previous attempts at meditation, aromatherapy, stretching, burning incense,PT exercises within pain tolerance, eating, or drinking Good Night Tea.

I appreciate everyone's suggestions, and well wishes, but we're now at the 2 month mark and I'm done with this pain and zero sleep!
117,3 кг Потеряно до сих пор: 17,5 кг.    Еще предстоит сделать: 42,4 кг.    Следовательность диеты: Достаточно Хорошо.

4338 ккал Жир: 235,06г | Белк: 129,19г | Углев: 306,50г.   Завтрак: Stuffed Bagel Minis - Everything, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Hazelnut Latte with Almond Milk. Обед: Whole Foods Market Curry Chicken Salad, Earthbound Farm Organic Baby Lettuces. Ужин: Yard House Wisconsin Fried Cheese Curds. Перекус/Другое: Ben & Jerry's Phish Food Ice Cream, Dunkin' Donuts Hazelnut Latte with Almond Milk. подробнее ...
Потеряно 1,6 кг за Неделю

12 Сторонников    Поддержка   

Комментария 
For sleep issues, have you tried Valerian Root or Melatonin? Valerian Root is a natural herb that aids with sleep. Melatonin comes in gummy firm as well as tablet, and aids in both getting into a restful sleep and sleeping through the night. 
24 авг 20 написано членом: KAGrimm
While I don't struggle with pain as you do, I do have problems that emerge without lack of proper sleep at night. I feel your "pain" if you will... getting proper sleep could be the best thing you could do for yourself at this point. I wish you well and will keep good thought for you as you go through your struggles.  
24 авг 20 написано членом: juliejbird

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


jeannieselby-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.