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kmaxwell08
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26 ноя 10
kmaxwell08- Журнал, 26 ноя 10
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Well, having a 7 lb 2.9 oz baby doesn't mean you lose 7 lbs 2.9 oz! lol I suppose with all the fluids they pump you full of, all the food you eat after delivery, all the swelling that hasn't had time to go down etc, it isn't a immediate loss like I was expecting! Anyway, I am down 5 pounds since delivery, but have been eating pies, and cookies, and other junk. I will get busy on Monday and start getting this weight off. Gonna start walking Monday as well. That's all the exercise I can do right now after the tubal and delivery.
67,5 кг
Потеряно до сих пор:
1,5 кг
.
Еще предстоит сделать:
17,6 кг
.
Следовательность диеты: Достаточно Хорошо.
Потеряно 3,5 кг за Неделю
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Take care and take it slow :). I've heard cooing over a new baby burns more calories than anything... As long as you don't eat cookies while you do it ;). (btw, congrats)
26 ноя 10 написано членом:
k8yk
DANG, you busted me already! Yep the cookies are back in the house lol! I bought my daughter some white chocolate oreos-HER favorite. She left them and never opened them so they were safe. Then my husband found them thinking I bought them for our 4 year old, opened them and that was it! I had 2 a day for a few days lol! They are gone, but I bought some fudge stripes and already had one this morning! I better STOP NOW. My plan is that since I am breastfeeding I can't "diet" of course, so I have to wait the manadatory 2 weeks before resuming exercise, but I have my My Fitness Coach back from my daughter and I can walk. Since the weather is of course turning colder, this will be a challenge, but I have my exercise videos for cold days and walking on nice days. Hubby and I eat healthy most every meal most days. We do eat mexican on Wednesdays, so I will have to give up the chips lol. I just have to get back to making healhtier choices and I should be good. Breastfeeding uses like 500 calories a day and I drink plenty of water and exercise. This week we have relied upon relatives and friends bringing meals and leftovers so we have been at their mercy. Man chili made with fattening ground beef is so delicious! But not as good as looking at yourself in the mirror and being pleased with what you see. I bought myself some boyshorts yesterday and I love them. They should really help me in my quest to get my body back. They are 10% Nylon, 90% spandex so they provide support on my tummy. Thanks so much, she is a true job in my life. She is just precious!
28 ноя 10 написано членом:
kmaxwell08
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