eliza1974- Журнал, 19 авг 20

It does not look like I made progress this month (I only lost a minuscule amount) but my weight jumped up and I managed to get my eating habits back in line. My husband has a lot of health conditions and is 70 years old so our life is pretty restricted and isolated at this time. The pull to eat for entertainment and comfort is strong. So a tiny bit of weight loss is a victory for me! I have been eating lots of fresh vegetables and a couple of pieces of fruit every day and watching portions. So all in all good progress.

78,8 кг Потеряно до сих пор: 0,2 кг.    Еще предстоит сделать: 13,1 кг.    Следовательность диеты: Достаточно Хорошо.