MommaDukes86- Журнал, 10 авг 20

So I've been weighing myself at my local Publix. According to that scale, I now weigh 254.3!! Buuuut I just got a new bathroom scale and it is saying 257.8..... so even tho I've lost another 3lbs, I have to base my weight off the new scale from now on. So even though it shows a gain today, it's actually a pretty decent loss!!

116,9 кг Потеряно до сих пор: 6,7 кг.    Еще предстоит сделать: 30,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

832 ккал

Жир: 45,58г | Белк: 54,64г | Углев: 50,50г.   Завтрак:  Coffee with Cream. Обед: Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. Ужин:  Deviled Egg, American Value Green Beans (Canned),  Butter ,  Sweet Potato , Honest Turkey Turkey Breast Cutlets . Перекус/Другое: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. подробнее ...