josephdgermain- Журнал, 09 авг 20

Doing better by not counting everything I eat. That gets too tedious for me. I do try and stay around 500 calories per 3 meals a day to meet my count. When I see myself go over a little I get discouraged so trying a different tactic. Seems to work for me so far 🙏🏼

169,3 кг Потеряно до сих пор: 7,2 кг.    Еще предстоит сделать: 88,5 кг.    Следовательность диеты: Достаточно Хорошо.