LTHOMP56- Журнал, 07 авг 20

My scale was def playing with me this morning. I really thought I had gained so i was ready for it. I got on scale weighed 4 times 106 then the 5th time I weighed 106.6 .I should of stopped at 2 times 😒 I weighed 106.6 2 times then it jumped back to 106.4 . I weighed that 10 times. I should of loss by all the weighing 🤣🤣🤣🤣

48,3 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 1,5 кг.    Следовательность диеты: Достаточно Хорошо.

---

1788 ккал

Жир: 71,36г | Белк: 49,11г | Углев: 238,26г.   Завтрак: Pillsbury Toaster Strudel - Boston Cream Pie. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Перекус/Другое: McDonald's Frappe Mocha (Large), Mcdonald's Sweet Tea (Medium). подробнее ...