Debbie Cousins- Журнал, 07 авг 20

Feeling better this morning. Was probably only UP (awake) about 7 hours yesterday, and then I got a full night's sleep (10 hours). I was able to eat breakfast this morning, and it ddoesn't seem to be bothering my stomach, praise the Lord!

I posted a great recipe for "Loaded Baked 'Potatoes'" yesterday, both in my Journal and in the Daily Accountability 2020-#32 Challenge Forum. I was very surprised by how it doesn't taste like cauliflower at all. With only 3.2 Net Carbs, it's a great replacement for actual potatoes. It sorta tastes like Cracker Barrel's Hash Brown Casserole. I left some of the cauliflower pieces a little larger, and it gives it a great texture in your mouth. You should try it, if for no other reason than how wonderful it makes your kitchen smell when you're cooking it!

Ok. Way behind on things from yesterday, so gonna get rolling around here. Hope you all have a great day!

107,5 кг Потеряно до сих пор: 10,0 кг.    Еще предстоит сделать: 39,5 кг.    Следовательность диеты: 100%.

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1746 ккал

Жир: 123,64г | Белк: 100,88г | Углев: 50,73г.   Завтрак: Morning Tea, Egg, Hormel Black Label Fully Cooked Bacon. Обед: Member's Mark Whole Cashews with Sea Salt, Atkins Frozen Crustless Chicken Pot Pie. Ужин: Kraft Sharp Cheddar Cheese, Finely Shredded, Atkins Frozen Beef Merlot. Перекус/Другое: Kroger CARBmaster Strawberry Banana Yogurt, Pecans, Atkinson Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol), Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). подробнее ...