last25- Журнал, 01 май 07

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TEUSDAY MAY. 1
"To say you will "try" implies you will fail. Do not "try". Simply DO."

Healthy Breakfast
none

Lunch
2 hot dogs
2 hot dog buns
1 tbsp ketchup
1 tbsp mustard
1 Capri Sun (strawberry kiwi)

Snack
1 cup purple grapes
1 polly-o string cheese

Dinner
1 hamburger
1 hamburger bun
1 Capri Sun (strawberry kiwi)

Snack
Edy's fruit bar (tropical)

ACCOUNTABILITY: Start it up (11:25 PM)

I had a tough day today but still I managed to squeeze in the workout (even if it was at night rather than in the morning as I'd planned) so I am really proud of myself.

I didn't eat too poorly today. Though what was up with the summer foods (hot dog & hamburgers) I have no idea. At least I'm staying away from fast foods.

My goal this week is to eliminate fried foods, anything fried in oil. Veggies or fish fried/steamed in butter is the exception.

Now I am going to take a shower... g'night all.

66,1 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 9,4 кг. Следовательность диеты: Невозможно Оценить.

Поддержка

Комментария

Are you starting the detox phase this week? Good luck! and keep us posted.

02 май 07 написано членом: Joy001

What phase are you in on the diet? Awesome that you got in your workout! If I don't get it done in the morning/early afternoon, I don't do it at all. For some reason, I hate the idea of working out at night. I guess it's because that is my only chance for "me" time to read or relax or just watch something that isn't animated:)

02 май 07 написано членом: GoPackers

Looks awesome! (Did you eat Breakfast?) Keep up the good attitude!

02 май 07 написано членом: thaynville


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