fatfreeme- Журнал, 14 янв 09

Ahem, ahem. Did you take your measurements? Also, you're body will hoard the fat if you don't eat b/c it thinks you're starving. Our bodies know to do that from the cavemen days when food could sometimes be few and far between. You need to eat, try 5-6 small meals a day to get your metabolism going. Trust me, if you do the exercise you're doing and you eat well, you will lose...inches and pounds. Be patient! 

YOU MUST EAT...kimbulie is right...not eating = weight gain... 

You did all that exercise and all you had was a slim fast shake. That is your problem right there. Your body can't burn any calories when it has no fuel (i.e. fires don't burn without the wood). You need to eat in order to lose, especially when you are doing all that exercise. Eat your minumum daily points every day and maybe some activity points to help fuel your workouts. Concentrate on getting healthy and not just the number on the scale. If you keep at it, it will happen for you. Keep changing things up. Eat different foods, vary your points with high and low days, up your exercise intensisty (instead of making them longer), try 5 or 6 small meals (like the above poster said) with a little protein at each meal. Good luck!