jazzzzzzie- Журнал, 24 июл 20

well this morning I woke up and laid in the bed and looked at Instagram for about 2 and 1/2 hours and that inspired for lunch so I just popped some sweet potatoes in the oven after I rub them up with some olive oil and salt and pepper, I'm pretty excited. This is my empty stomach weight. I'm considering wearing a waist trainer again. Would that be going too far?

108,5 кг Потеряно до сих пор: 9,4 кг.    Еще предстоит сделать: 31,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1434 ккал

Жир: 52,14г | Белк: 75,57г | Углев: 178,57г.   Обед:  Honey , Gorton's Simply Bake Tilapia, Baked Sweetpotato (Peel Not Eaten), Sodexo Roasted Zucchini. Ужин:  Skinless Chicken Breast,  Young Green Onions,  Carrots ,  Spinach, Kraft Zesty Italian Dressing & Marinade, Daisy Sour Cream, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Sodexo Roasted Zucchini,  Baked Potato (Peel Eaten). подробнее ...