jazzzzzzie- Журнал, 23 июл 20

to be honest, starting this app I think i was 250 and not 260 so my weight didn't just jump down like that but I still lost 8 lbs in this time. I do loose weight fast(2 yrs ago i went on a diet and lost 80 lbs but over time I gained it all back) and i know what my body needs to slim down but I love food and I honestly love over indulging. this journey has taught me to enjoy what I eat and cherish each meal. loving this app by the way. I appreciate the support, the meal ideas and inspiration from you guys.

110,1 кг Потеряно до сих пор: 7,8 кг.    Еще предстоит сделать: 33,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1506 ккал

Жир: 64,31г | Белк: 93,96г | Углев: 148,75г.   Завтрак: Johnsonville Sausage Patty,  Toasted Bread,  Plum,  Peach,  Sugar,  Butter ,  Cream Of Wheat. Обед: Cucumber Salad with Vinegar,  Beef Shish Kabob with Vegetables, Heinz 57 Steak Sauce. Ужин: Sodexo Roasted Zucchini, Kraft Zesty Italian Dressing & Marinade, GFS Alaskan Pollock, Onions, Great Value Shredded Mild Cheddar Cheese, Spinach. подробнее ...