Magick Mitch- Журнал, 23 июл 20

I'm finding my groove on my new way of eating. No solid food til dinner sounds hard but so far it hasn't been. I'm drinking Knorr oxo chicken broth for breakfast and lunch. it's basically flavoured water and keeping me from being hungry. The last couple days I've been eating boiled cabbage with sliced corned beef lunch meat and a few pickled beets on the side as an approximation of one of my favorite restaurant meals. Either way, doing this I can pretty well have what I want for dinner and still be below my calorie threshold for the day. It seems to be working thus far.

142,1 кг Потеряно до сих пор: 9,9 кг.    Еще предстоит сделать: 51,3 кг.    Следовательность диеты: Достаточно Хорошо.

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Упражнение: Игра на Музыкальных Инструментах - 2 часа, Просмотр Телевизора - 10 часа, Отдыхать - 4 часа, Спать - 8 часа. подробнее ...