icymaiden- Журнал, 22 июл 20

Considering I haven't weighed in for about three months I'm going to consider this a win. I am up 4lbs, but been steady maintaining where I am. While I am not where I wish to be I am not totally unhappy as I have not gained even though I eat freely and sometimes badly. I have kept breakfasts and lunches healthy, dinners are 1/2 and 1/2 sometimes healthy, sometimes not and not snacking every night. Also limited how much sugar goes into my Delicious vice of Coffee.

69,9 кг Потеряно до сих пор: 8,4 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Достаточно Хорошо.