AmyF-1973- Журнал, 11 ноя 10

Weight loss has slowed down, but I expected as much. The first 2 weeks I lost about 13 pounds! I was pretty much on plan 100%, but knew that couldn't last long term. Induction is a little too restrictive for longer than the initial 2 weeks as far as I am concerned. So even with adding some items (nuts) and carbs (not too many) my energy is still way up, and cravings are minimal. I am finally believing that this is really going to work for me!

83,7 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 22,5 кг.    Следовательность диеты: Достаточно Хорошо.

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1124 ккал

Жир: 60,83г | Белк: 93,06г | Углев: 56,07г.   Завтрак: splenda, light cream, coffee, jimmy dean turkey sausage, Swiss Cheese, Scrambled Eggs. Обед: Calorie Free Creamy Bacon Dressing, starkist albacore white tuna pouch, baby bella, cucumber, baby arugula blend, fresh green beans. Ужин: queso dip, tortilla chips, Fajita TRIO. подробнее ...