KJ_Robinett- Журнал, 17 июл 20

Weight is up but my body fat percentage has finally dropped to the next percentage range 🙌🏻. I over-indulged last night with the margaritas, wine, and banana pudding....I ingested a lot of sodium yesterday too. Overall I feel fantastic, and can really see the changes in my physique. Started round two of Beachbody’s Barre Blend program, finished Week 1 Day 4 earlier this morning. Totally slayed the workout - a far cry from the first time I did the same workout just over 2 months ago. Yeah, definitely happy with it progress.

75,4 кг Потеряно до сих пор: 3,9 кг.    Еще предстоит сделать: 9,7 кг.    Следовательность диеты: Достаточно Хорошо.

---

454 ккал

Упражнение: Apple Health - 24 часа. подробнее ...