tr3vi28- Журнал, 04 май 14

date is suppose to be November 10th 2015 on this post edit to match my profile started using app in 2013

112,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 45,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1536 ккал

Жир: 55,57г | Белк: 73,50г | Углев: 198,78г.   Завтрак: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Jennie-O Extra Lean Turkey Bacon, Pork Salami (Dry or Hard), PAM Organic Olive Oil Cooking Spray, Fried Egg without Fat, Laughing Cow Mini Babybel Light Cheese, Wheat Bagel. Ужин: Goya Black Beans, Uncle Ben's Express Chinese Style Rice, Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera). Перекус/Другое: Dunkin' Donuts Coffee with Cream and Sugar, Welch's Fruit Snacks Mixed Fruit (25.5g), Dunkin' Donuts Iced Coffee with Cream and Sugar, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. подробнее ...