fatfreeme- Журнал, 06 янв 09

I guess i am a bit frustrated today. i just can't understand why its soo hard to drop the pounds i feel like all th exercising i did i should wake up with a 5 pound weight loss but it isn't working like that and i don't get it because i worked out over 2 hours yesterday and drank over 2 liters of water and ate below my points. almost makes me want to quit but then again i did have that weight gain over the holidays and i was and i lost 5 pounds from that. i just hope it doesn't take me 6 months to get to 155 .. they say the stars lose weight with 2 hour workouts a day and 1200 calories i seen it where they lost 35 pounds in a month.i don't get it.

76,7 кг Потеряно до сих пор: 0,5 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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Упражнение: Игра на Музыкальных Инструментах - 2 часа, Пилатес - 20 минуты, Ходьба (Упражнения) - 5.5 км/ч - 2 часа, Отдыхать - 11 часа и 40 минуты, Спать - 8 часа. подробнее ...