buny1- Журнал, 03 июл 20

well done happy buny 👍. keep pushing. umm low carb breakfast could be eggs, mushroom, tomato, onion, spinach and someone here used happy cow triangle. which was good idea. it's low in carb n it has some filling. lunch protien 100-150gm with boiled/saute vegetables beans, broccoli, cauliflower,cabbage, aubergine, courgette etc to wish. dinner again protein 200-250 with salad. onion, tomato, capsicum, cucumber,lettus. in which no potatos. just a try or say what I would like to do. but end up eating some carbs n junk. he he you are already doing well 😊. good luck 👍. 

Awesome drop! Well done 🤗🤗😘 

Good work!  

Well done 👏🏻👍🏻🎉 

Awh thanks guys. Was hard to pull back from that bad week, but pleased I did. Thanks for the ideas omsharf, everything helps. Oh and have already found the cow triangles, cheese is a bit of a go to just now. I lie, I always go to cheese, its my down fall. 🧀🧀😂 

Cauliflower fried rice? I just made some and it was soo good, it really feels naughtier than it is 😊 

wowzers buny. That is an impressive drop😆👏👏👏 

My fave go to.. https://www.bbcgoodfood.com/recipes/scrambled-egg-stir-fry 

👏🏻👏🏻👏🏻👏🏻