moygarcia- Журнал, 30 июн 20

I fell of the wagon :( It took me a while to write this cause I worked so hard, and even though it’s not an excuse this damn quarantine didn’t help being at home all the time but I’ve started losing weight again I was at 250 lost 3 lbs we just have to get back on the horse and ride!!!

112,0 кг Потеряно до сих пор: 18,6 кг.    Еще предстоит сделать: 12,2 кг.    Следовательность диеты: Достаточно Хорошо.

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610 ккал

Жир: 6,66г | Белк: 56,92г | Углев: 83,49г.   Завтрак: Great Value Frozen Whole Strawberries, Quaker 100% Whole Grain Oatmeal, Performix Iowhey Protein Fruity Cereal, Blackberries. подробнее ...