Carolina1- Журнал, 28 июн 20

Have been having some extra carbs but not too bad. It is very hot here now and we don't have central air so I hope I can keep exercising. I really have to or the weight comes back. Have been having a protein smoothie most days. Discovered that you can disguise to taste of spinach with frozen pineapple! My gym has opened but I put my membership on hold for a few months because of the virus. Good luck everyone!

66,4 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 0,6 кг.    Следовательность диеты: Достаточно Хорошо.