jakes- Журнал, 14 июн 13

Just eating celery with humus, some meat and salads (tomatoe, spring greens, cucumber, along with balsamic vinegar). Oh, also some flavoured Greek yogurt and low calorie yogurt. Doing well so far. Also skipping breakfast and eating a salad for lunch. My only really high calorie meal is at dinner.

73,9 кг Потеряно до сих пор: 18,6 кг.    Еще предстоит сделать: 5,9 кг.    Следовательность диеты: Достаточно Хорошо.