Rowanfair- Журнал, 29 май 13

Dieting is not predictable. If it wasn't more complicated than inputs in = results it wouldn't be such a huge industry with so many contending diets and philosophies. If someone else tries to say you aren't trying it is because they aren't walking in your shoes. I refuse to let others erode my determination. I am eating healthy, low carb nourishing meals and I am going to continue doing so. With or without support communities. In my earlier FS experience, I had buddies and we commented on each others individual journals. I think I may look for that model again. I never was very good at summarizing a response to a couple pages worth of people anyway.

81,8 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

1405 ккал

Жир: 101,47г | Белк: 91,11г | Углев: 36,29г.   Завтрак: Mission Carb Balance Small Fajita Tortillas, Cottage Cheese, Joe's Scramble. Ужин: Ground Beef (95% Lean / 5% Fat), Fresh Pork Sausage, Tillamook Sharp Cheddar Cheese, Mushrooms, Bianco DiNapoli organic tomato sauce. Перекус/Другое: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Cream (Half & Half), Organic Valley Heavy Whipping Cream, Strawberries. подробнее ...