amybarn- Журнал, 28 май 20

I’m so happy with how I’m progressing. From weighing 75.5kg in January to now! I’m looking and feeling great🥵 simply by cutting out sugar (my treat is lint dark chocolate) and eating one main meal a day whilst snacking on fruit throughout the day! Sports-wise I walk 3km every morning, I horse ride 4 times a week and I’m following Chloe tings program!

65,2 кг Потеряно до сих пор: 9,2 кг.    Еще предстоит сделать: 7,2 кг.    Следовательность диеты: Достаточно Хорошо.

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2331 ккал

Упражнение: Apple Health - 24 часа. подробнее ...