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had stomach issues yesterday, probably because I had that double scoop of Baskin Robbins then came home and ate rest of cinnamon toast crunch, the kids left over frozen pizza and a piece of avocado toast. I have to get my diet back on track!
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68,5 кг
Потеряно до сих пор: 6,4 кг.
Еще предстоит сделать: 0 кг.
Следовательность диеты: Достаточно Хорошо.
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1920 ккал
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Жир: 69,10г | Белк: 150,77г | Углев: 164,64г.
Завтрак: Strawberries, Great Value Greek Nonfat Yogurt - Plain, Madhava Organic Agave Five, Nature Valley Protein Crunchy Granola Oats 'N Honey, Harris Teeter Blueberries, Happy Farms 3X Protein Greek Cream Cheese Spread, Publix Everything Bagel, Pure Heart Seedless Watermelon, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Strawberries, Calavo Avocado, Bertolli Extra Virgin Olive Oil, Fit & Active 100% Whole Wheat Whole Grain Bread, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy, Quest Salted Caramel Protein Shake. Обед: Eggland's Best Large Grade A Eggs, Cucumber (Peeled), Kirkland Signature Boneless Skinless Chicken Breasts, Kroger Finely Shredded Sharp Cheddar Cheese, Taylor Farms Organic Baby Spring Mix, Member's Mark Real Crumbled Bacon. Перекус/Другое: Great Value Crinkle Cut French Fried Potatoes, Friendly Farms Whipped Dairy Topping, Jif Creamy Peanut Butter, Crystal Light Crystal Light on the Go Sugar Free Packets, Gatorade Zero Glacier Cherry. подробнее ...
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Потеряно 1,3 кг за Неделю
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 Комментария
👋🏽Blush, you're more than halfway to your goal...keep focused and stay the course. Btw, losing .8 lbs is nothing to sneeze at🤙🏽
25 май 20 написано членом: acomandr
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Back on track is the name of the game. Your doing fabulous
25 май 20 написано членом: tatauu22
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