nearlyfifty- Журнал, 03 дек 08

I have not been following any diet and have been eating lots of sugary things due to company, holidays, etc.
I have been exercising but that is not helping due to my intake.
I feel like I don't even want to go to a Christmas party this year because I have had absolutely no willpower whatsoever lately.
Well, I just had my 49th birthday so I year to go before the big 50.
My goal is to have 20 lbs. off before we go on a cruise in August and most definitely before my 50th birthday!
Praying for a better December!

70,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,1 кг.    Следовательность диеты: Плохо.

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627 ккал

Жир: 19,37г | Белк: 29,72г | Углев: 84,10г.   Завтрак: Peanut M&M's (Fun Size), milk 1%, tea, Organic Spelt Flakes. Обед: turkey soup. подробнее ...