BlushBabe- Журнал, 19 май 20

boom! started epivar again yesterday and eating was much better despite extremely emotional day with josh

68,9 кг Потеряно до сих пор: 6,0 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

---

1388 ккал

Жир: 55,23г | Белк: 124,04г | Углев: 100,73г.   Завтрак: Harris Teeter Blueberries, Nature Valley Protein Crunchy Granola Oats 'N Honey, Madhava Organic Agave Five, Great Value Greek Nonfat Yogurt - Plain,  Strawberries, Pure Heart Seedless Watermelon, Fit & Active 100% Whole Wheat Whole Grain Bread, Bertolli Extra Virgin Olive Oil, Quest Salted Caramel Protein Shake, Never Any Chicken Breakfast Sausage, All Whites 100% Liquid Egg Whites, Farmer's Market Large Grade A Eggs, Optimum Nutrition Amino Energy, Calavo Avocado. Обед:  Cucumber (Peeled) , Dole Romaine Lettuce, Naturally Fresh Lite Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Mt. Olive Pepperoncini, Kirkland Signature Boneless Skinless Chicken Breasts. Перекус/Другое: Gatorade Zero Glacier Cherry, Crystal Light Crystal Light on the Go Sugar Free Packets. подробнее ...