Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
That is a big ole OUCH. Of course I knew what I was putting into my mouth and at the time, it was delish. Time to get back with the woe that works for me.
Weekend was very low key which was fabulous for me. I'm not sure why I was so stinking tired last week unless it is the new medicine the dr put me on. HRT meds.
I'll have to research that some more.
Today is a sunshine, absolutely beautiful day. I will be enjoying it.
Legs almost done for today. Have squats to do. I plan to get them done at work.

Have an outstanding day.
#bootybuildersatwork
61,3 кг Потеряно до сих пор: 7,6 кг.    Еще предстоит сделать: 0,1 кг.    Следовательность диеты: Достаточно Хорошо.

988 ккал Жир: 53,06г | Белк: 107,84г | Углев: 35,39г.   Обед: Hidden Valley Greek Yogurt Dressing Ranch, Giant Eagle Cherry Tomatoes, Earthbound Farm Romaine, Cucumber (with Peel), Marina Del Rey Wild Caught Argentine Red Shrimp. Ужин: Premier Nutrition High Protein Shake - Cookies & Cream, Planters Dry Roasted Peanuts. Перекус/Другое: Planters Dry Roasted Peanuts, Premier Nutrition High Protein Shake - Cookies & Cream. подробнее ...
1880 ккал Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 1 час и 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 8 часа. подробнее ...
Набралось 6,1 кг за Неделю

28 Сторонников    Поддержка   

Комментария 
Temporary, it will be gone in no time. 🌈 
18 май 20 написано членом: shirfleur 1
Happy morning. It will flush out soon. Tired always make me think thyroid... Great job on the exercises. I will be starting mine soon 
18 май 20 написано членом: liv001
No worries!! Definitely could be the medicine. Nice in getting the legs in💪🤗 We got this #BootyBuilders ♥️🙌🍑💪🦵🏻🔥💜💚 
18 май 20 написано членом: jcmama777
Thanks y'all. Liv, I do have thyroid issues might be a combo of that plus other things. hmm 
18 май 20 написано членом: tatauu22
Yeah its probably just the meds friend😊Hope you get your energy back soon💛 Way to rock the booty-licious workout! You get it girl!🍑🔥🍑🔥🔥 
18 май 20 написано членом: Linedrive841
Try drinking some chicken or beef broth like 8oz a day and see if that helps you 💚 best of luck 
18 май 20 написано членом: josephdgermain
I'm sure it will be forgotten in a few days! If it is medication related, I'm not familiar with that, but a bounce in weight... I'm fully acquainted. Tomorrow will be mine. 😁 Hang tight! You are so slim even with these few extra pounds. ❤️ 
19 май 20 написано членом: melissatwa
https://shrinkme.io/1hhj9msh 
19 май 20 написано членом: jeremiahasuncion
If it’s excess water weight try to eat asparagus it really does flush you out. Otherwise from what I’ve seen you’ve been doing great work keep it up 
19 май 20 написано членом: ocean_girl
Thanks everyone. Back down some today. I was miserable yesterday with all the bloat. I stopped the hrt medicine and am getting back to normal. 😊 
19 май 20 написано членом: tatauu22
Oh good I'm glad you're feeling better Tatauu💛💛💛 
19 май 20 написано членом: Linedrive841

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


tatauu22-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.