Magick Mitch- Журнал, 17 окт 10

so yeah. I havent seen a 7 as the second number on my scale in over a decade. 279 this morning. This is a good day. lol. I will evangalize this slimfast stuff for the rest of my life now. I swear its tasty too. (the chocolatey royale pre made can anyway) The vanilla is meh but the 100 cal snack bars rock (again some better than others I love the nougat gone nuts one it tastes like turtles) All I can say to anyone struggling is to think about what you will actually do when starting a diet. I knew I'd quit if I had to do anything extra in my day so I got the pre made.

126,7 кг Потеряно до сих пор: 13,4 кг.    Еще предстоит сделать: 33,7 кг.    Следовательность диеты: Достаточно Хорошо.

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Жир: 30,17г | Белк: 59,52г | Углев: 244,84г.   Обед: slim fast choc shake. Ужин: penne pasta, spaghetti sauce with mushrooms, non fat mozzarella, red onion, Mushrooms. Перекус/Другое: lemon curd, 2 duncan hines lemon muffins, slim fast snack bar. подробнее ...

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