I don't know what to say! I cannot remember the last time I was in the 130's. I think on my wedding day for a few hours I weighed 139 (too nervous to eat for 2 days before the wedding but made up for it by drinking my weight in champagne).
Even though the rest of my life is completely crazy and scary right now-I feel almost elated. It's nice to know that I can have a positive effect over something. Feels like it has been a very long time. I am going to take this positivity and wear it like wonder woman's cape. Bring it on!
Everyone have a freakin' great day!
PS-my line went GREEN!!!!!!!!
|
62,8 кг
Потеряно до сих пор: 11,6 кг.
Еще предстоит сделать: 3,8 кг.
Следовательность диеты: 100%.
|
|
1357 ккал
|
Жир: 24,53г | Белк: 70,51г | Углев: 196,74г.
Завтрак: skinny latte, blueberry muffin. Обед: mung bean noodles cooked, peanut sauce, tofu, spinach. Ужин: marinara, clams, spaghetti. Перекус/Другое: grapes, fudgesicle, wine. подробнее ...
|
|
2248 ккал
|
Упражнение:
Ходьба (Упражнения) - 5.5 км/ч - 1 час, Растяжения (Йога) - 10 минуты, Бег (Бег Трусцой) - 8 км/ч - 10 минуты, Стоять - 1 час, Сидеть За Рабочим Столом - 7 часа и 40 минуты, Спать - 7 часа, Отдыхать - 6 часа и 45 минуты, Гимнастика (Тяжелая, Например Отжимания) - 15 минуты. подробнее ...
|
Потеряно 5,1 кг за Неделю
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
Wooohooooooo!! In the 130's AND green! It's a SPECTACULAR day! Congratulations, you are doing great! I am feeling elated right along with you!
21 ноя 08 написано членом: amryk
|
Green, how I long for Green!!!! I'll celebrate with you!! Don't ya want to be on my team for the next challenge! Love to keep up with your successes!!
21 ноя 08 написано членом: Karenfit4life
|
Im doing the "happy happy joy joy" dance for you!
21 ноя 08 написано членом: ImLuuvd
|
Thanks everyone-red flag-just ate a blueberry muffin. Okay-not to panic, I will take a leaf from Amryk's book and walk/run it off at lunch. Probably have to go 5 miles but it's a lovely day.
Imluuvd-how are you? Are you feeling better?
21 ноя 08 написано членом: Densible
|
21 ноя 08 написано членом: sararay
|
Fantastic!! You've done great and it is a feeling of power to know you can accomplish what you set your mind to. It isn't always easy but it does seem to get "easier". In the Green zone too!! Im thinking you will have a great NEW YEAR-NEW YOU!
21 ноя 08 написано членом: Janelleas
|
That's great! Its so nice to have control over something in your life when everything else feels out of control. You have so much to be proud of!!!
21 ноя 08 написано членом: Paige E
|
YAY!! Great job! Congrats :o)
21 ноя 08 написано членом: mbhpro
|
did you see what you have done? You are the biggest loser for week 6 of the challenge! You are in the top 10 of loser's for the entire challenge! You're going to be one those people that all of us here want to be like!!! You're getting there gal!! Great work!
21 ноя 08 написано членом: Janelleas
|
It's the two week hypothyroid miracle! It took a week for the limbo challenge to show-up. Better late than never-right? I am known as a late bloomer. Thank you everyone. I am so chuffed, I am floating......float, float on!
22 ноя 08 написано членом: Densible
|
I just love to see someone who is successful and happy to share it with us! Good for you! Turn your happy day into an AWESOME week!
24 ноя 08 написано членом: stormisummer
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|