tlb25- Журнал, 04 май 20

I was SO bad yesterday afternoon and evening. I feel sure most of it will go away tomorrow or the next day. No way I ate / drank over 10,000 calories. It was a beautiful day yesterday and there is something about a long afternoon gardening and alcohol. Even had a midnight run for the leftover stir fry.

96,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 30,8 кг.    Следовательность диеты: Достаточно Хорошо.

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648 ккал

Жир: 16,97г | Белк: 24,70г | Углев: 15,31г.   Ужин: Scotch and Soda, Jack Daniel's Whiskey,  Stir Fried Vegetables, Chicken Stir Fry. подробнее ...