jeannieselby- Журнал, 22 авг 18

Dr.'s appointment in 1 hour for results from July 16th bloodwork. Fingers crossed that all is well, as I meet with the Oncologist next week. Happy HMPH Day everyone.

114,1 кг Потеряно до сих пор: 20,6 кг.    Еще предстоит сделать: 39,2 кг.    Следовательность диеты: Достаточно Хорошо.

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2947 ккал

Жир: 110,38г | Белк: 100,14г | Углев: 401,27г.   Завтрак: Eggs & Cheese Protein Box, Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts. Обед: Red Robin Pomegranate Iced Tea, Wildflower Bread Company Blackberry orange lemonade, Wildflower Bread Company Roasted Sweet Potato Sandwich, Wildflower Bread Company Vegan Cauliflower Masala. Ужин: Black Pepper, Lucerne Shredded Sharp Cheddar Cheese, Kraft Macaroni & Cheese as Packaged, Geisha Fancy Smoked Oysters in Cottonseed Oil. Перекус/Другое: Hershey's Milk Chocolate Kisses, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). подробнее ...