Взвешивание (без записи в журнале) 03 мая 2020
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82,0 кг
Потеряно до сих пор: 16,4 кг.
Еще предстоит сделать: 9,4 кг.
Следовательность диеты: Достаточно Хорошо.
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1965 ккал
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Жир: 46,76г | Белк: 159,60г | Углев: 223,02г.
Завтрак: Simply Nature Soy Milk, Bananas, Smucker's Simply Fruit Strawberry, Simply Nature Nice to Wheat You, Appleton Farms Turkey Bacon, Fit & Active Liquid Egg Product, Albertsons Reduced Fat Mexican Cheese Blend. Обед: Albertsons Reduced Fat Mexican Cheese Blend, Nutraone Vanilla Ice Cream, Simply Nature White Rice , Simply Nature Organic Black Beans, Wal-Mart 93/7 Lean Ground Beef . Ужин: Simply Nature Soy Milk, Season's Choice Berry Medley , Nutraone Vanilla Ice Cream, Aldi Guacamole Homestyle, Simply Nature White Rice , Simply Nature Organic Black Beans, Wal-Mart 93/7 Lean Ground Beef . Перекус/Другое: Spring Valley Omega-3 Fish Oil 1000Mg, Hello Bello Organic Men's Multi. подробнее ...
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542 ккал
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Упражнение:
Гимнастика (Тяжелая, Например Отжимания) - 17 минуты, Samsung Health - 23 часа и 43 минуты. подробнее ...
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Набралось 0,1 кг за Неделю
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 Комментария
Since you're the first actual face I see in the journal section maybe you could help me?
I'm trying to post a picture of myself to my account but can't figure out how or where? I've gone under settings but it only says take pictures of meals?
How long have you been on the Weight loss journey & what plan, if any, are you following?
03 май 20 написано членом: SarahAnn65
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SarahAnn65,
If you go to your home page (MY FATSECRET tab at the top), on the right side of the page you should see "My Toolbox" and then click on "my image" that should be where you are able to change your photo.
In order to do that you do have to be using a computer instead of a phone, the feature hasn't been made available on the app yet as far as I can tell. Hope this helps!
03 май 20 написано членом: Rebekah Lynn
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Rebekah
Thank you! I am on my Android. This must be why I can't see it lol I will have to use my friend's laptop!
I love wine, but I want you all to be able to put a face to my words!
Enjoy this beautiful day!
03 май 20 написано членом: SarahAnn65
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Yes it took me forever to figure out that I had to use a computer, glad I could help! Have a good one!
03 май 20 написано членом: Rebekah Lynn
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The phone app does limit a lot of Fs options. I don't use it much
03 май 20 написано членом: wholefoodnut
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