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not as bad as I thought
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67,4 кг
Потеряно до сих пор: 6,6 кг.
Еще предстоит сделать: 7,4 кг.
Следовательность диеты: Достаточно Хорошо.
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1308 ккал
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Жир: 49,06г | Белк: 69,16г | Углев: 137,54г.
Завтрак: Stute Diabetic Strawberry Jam, Morrisons Wholemeal Toastie Bread, Coffee with Milk. Обед: Chow Mein Noodles, Chicken Stir Fry, Onions , Ginger, Black Pepper, Flora Pure Sunflower Oil, Salt, Morrisons Medium Wholemeal Bread, Tesco Cream of Chicken Soup. Ужин: Mushrooms , Spring Onions , Sweet Red Peppers , Pork, Egg Fried Rice. Перекус/Другое: Navels Oranges. подробнее ...
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Набралось 0,3 кг за Неделю
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1 до 20 из 29
 Комментария
Not bad at all 👍🏼 well done 👏🏼👏🏼❤️
29 апр 20 написано членом: bubblegum14
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Thanks bubbles, self inflicted, will get back on it without alcohol after 10th. hopefully dodgy hip will be better soon too, no exercise last week
30 апр 20 написано членом: peat_68
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30 апр 20 написано членом: jo pacy
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Probably not for long Jo, you're smashing it.
30 апр 20 написано членом: peat_68
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I hope your hip gets better soon. Sounds painful XX
30 апр 20 написано членом: bubblegum14
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Fingers crossed, not getting enough sleep because of it. Getting old sucks 🤣
30 апр 20 написано членом: peat_68
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30 апр 20 написано членом: bubblegum14
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Peat I'm craving something but not sure what if that makes sense 😂
30 апр 20 написано членом: jo pacy
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Jo, is it another Sunday roast, or something in the drinks department? I know, you're missing your sunbathing 😁
30 апр 20 написано членом: peat_68
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Won't be drink! Maybe it's just boredom setting in of being stuck indoors
30 апр 20 написано членом: jo pacy
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More baked treats tomorrow 😁
30 апр 20 написано членом: peat_68
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Ran out of tubs so will have to wait for them to be eaten 🤣
30 апр 20 написано членом: jo pacy
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You'll have to find a new hobby and keep yourself occupied, or eat all the treats so you can baked more 😂
30 апр 20 написано членом: peat_68
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No must stay away from goodies 😂 I'll be taking myself to bed early to resist temptations bed and Netflix's perfect 😍
30 апр 20 написано членом: jo pacy
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I'd give anything to be with my other half...
30 апр 20 написано членом: bubblegum14
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It must be hard bubble. I'm glad I don't have another half to be missing right now. Hugs being sent.
30 апр 20 написано членом: Belial87
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Am I the only person without Netflix? Night Jo. Hang in there bubbles, there's rumours of an exit plan, fingers crossed you'll be reunited soon
30 апр 20 написано членом: peat_68
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You don't have Netflix peat!! ... Wierdo 😂😂😂😂
30 апр 20 написано членом: Belial87
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Belial87 🤣🤣 my peaceful film isn't going too well my littlest has decided she doesn't want to sleep again 😩 2 hours of putting her back to bed my 6 year old is currently in bed snuggled with me cause of the naughty one!! Text her dad said he can deal with her when he comes back from work 😂
30 апр 20 написано членом: jo pacy
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I really feel for you parents. Hope she settles down soon Jo.
30 апр 20 написано членом: Belial87
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